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S.P.A Day - Stress-Relief Practice Activities Day

$95.00
$95.00
Unavailable
per item
Saturday, April 7, 2018, 9AM - 5PM
Cost:  $95

Give yourself a day for stress reduction.  Come and join us for a day of learning and leisure.  This day will begin with some education about the biological underpinnings of stress medicine and lead into an experiential afternoon of stress-reducing tools including journaling, meditation, movement, and the use of literature.

Facilitated by: 
​
Kris Kerlin, LPC-S, Debbie Ziegler, Chaplain and Pat Kerlin, Spiritual Director and Life Coach
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