Reduce Pain * Manage Stress * Increase Wellness * Live Fully
Welcome to The Center for Stress Management
Has pain taken over your life? Are you dealing with an illness and struggling to return to "normal"? Do you feel drained and wonder how to regain vitality and energy for living? Are you dealing with a major stressor and feel like you are living on the edge?
There is hope and help. The Center for Stress Management is a team of independent practitioners who believe that you deserve to live life fully as a serene, happy and free person. Because the way you experience stress is unique to you, the Center for Stress Management in Katy provides customized care. We assist you in assessing your current stress level, identifying your personal stress response and developing a stress management plan and practices that promote positive coping and vitality. Whether you are dealing with the stressors of daily living or major stresses such as an illness, loss of a loved one or post-traumatic stress, we can help you.
Stress is a psychophysiological response to living. Your mind, body and spirit work together as filters of your experience in the world. What your mind perceives as a threat, danger or unknown situation, your body responds to as a way to help cope with the situation. The way that you cope impacts your quality of life. Together we can discover the strategies that can help you live fully in the face of whatever stress you are facing.
Areas of Specialization:
Success: Full Living Workshop