Embracing your Emotions
Even the difficult ones!
Date: Saturday, April 21st
Time: 9:00am-5:00 pm (90 minute break for lunch)
Place: Home2Suites by Hilton
20985 Katy Freeway
Houston, Texas 7450
Presenter: Pat Kerlin, Spiritual Director/Life Coach
We all have experiences in life which we carry, some positive and some which offer opportunities to grow. For the positive we are grateful. The others offer multiple invitations for growth throughout our lives. Experiences prompt emotions. We are born with all the emotions, some pleasant, others not so pleasant such as anger, loneliness, and even hate. If we acknowledge these without judgment, and stay with them, they will reveal gifts we may not have imagined. Come, learn facts about feelings and experience ways to bring these emotions to a place of understanding and in some cases, healing.
Meditation Wellness Circles
1st Wednesday of the month
7:15 - 8:15pm
If you are looking for a place of quiet refuge and reflection; some time to hear yourself think, a place to get in touch with your feelings and listen to your inner voice or make conscious contact with the divine, we want to invite you to join us for our Meditation Wellness Circle. It is our gift to you and part of living our commitment to creating a place of peace in the world.
Take an hour for yourself in the company of like-minded individuals, as we gather in a small community to pause, share and meditate together.
Caregiver Support Group
2nd Thursday of the month
10:00 - 11:30am
Please join us for a free monthly support group to share the rewards and challenges of caring for a loved one with an illness.
March 8, April 12, May 10, June 14
Epiphany of the Lord Catholic Community Church
Norwalk Drive, Katy
Call for details
Kris Kerlin, LPC-S
Contact us - we are happy to help!
Prefer to pay by check?
Contact us and we will register you for the event by phone.
Hope After Harvey Support Group
FREE 6 Week Mind-Body Skills Group
Starting: Friday, April 13, 2018: 1:30-3:30 PM
Ending: Friday, May 18, 2018: 1:30-3:30 PM
The Center for Stress Management
1850 Avenue D
Katy, TX 77493
*Space is limited to 10 participants so register early.
These 2 hour sessions will be both educational and experiential, with practices including: Meditation, Guided Imagery, Art, and Mindful Movement; with the healing support of the group